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David “Cookie” Cook

Nashville’s Top Fitness Trainer And Nutritional Coach.

Online Or In Person

  • Personalized Workout Schedules

  • Customized Nutrition Guidance

  • Access to me via messaging in app

  • Keep track of your progress in our personalized app

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Certified Boxing And Contest Preparation Coach.

Online Or In-Person Strength & Nutritional Training For All Ages And Levels.

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David “Cookie” Cook can help you to make the cut.

 

I am much more than just a personal trainer, I can help you develop a new and exciting lifestyle that doesn’t involve restricting the things you love. I have vast experience in helping people from all walks of life become healthier and happier. I’ve also had the pleasure of helping a multitude of people with competition prep.

You cannot change your body without changing your diet.

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When it comes to your nutrition, I use scientifically proven methods to help you get the body you want in the most efficient way possible. Once you’ve reached your goal, I offer further support to help you reverse diet and maintain your goals.

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Personal Training And Nutritional Coaching That Obtains Your Goals.

See before and after photos of me and actual clients that I have worked with. I transformed myself mentally and physically and can do the same for you with the correct customized nutrition and fitness plan.

The Right Personal Trainer And Nutritional Coach Can Make All The Difference.
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"You are never as broken as you think you are. Sure, you have a couple of scars, and a couple bad memories. But, then again, all great heroes do." - Cookie​​

In my teens, I struggled with being overweight and by the age of 19, I won my first bodybuilding competition. I also began training in MMA and had over a dozen amateur fights. I received my nursing degree at Aquinas College in Nashville, TN.

 

Fast forwarding to the present, I am now training select clients online and in person out of multiple locations in Nashville. I also offer in-home training as well.

Let’s Chat and develop a plan that’s customized just for you.

Get Healthier, Stronger And More Confident Like So Many Other Nashville Clients Have.
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"I was really nervous about starting personal training. I tend to mess up a lot when I get individual attention. But with David it’s a different story. Right away he made me feel very comfortable. He was great at assessing my current skills and adjusting my technique in a simple and kind way. He truly does care about my progress and comfort." — Danny

"Cookies Cuts taught me the correct way to perform dynamic movements. That's what helped me to gain strength without injuring myself. I find it to be the perfect combination of cardio and weight training that keeps me mentally excited and still able to see results; specifically in my glutes and legs." — Melissa 

“David is an amazing coach in every way possible! I love that I can laugh and be my goofy self with him. He really gives me the knowledge and drive I need to stay focused on my goal. Working out with him is never boring which is what I need to stay motivated.” — Mel

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